Enjoying a great meal or a steaming hot latte on a cold morning are some of life’s simple pleasures. The only problem is that certain foods and drinks are notorious for staining your teeth, which adds years to your appearance. The best defense against stains and discoloration is being aware of these items so you can minimize their impact on your smile and also getting professional whitening from a cosmetic dentist. Keep reading to learn how you can help your smile look fantastic and prevent stains from certain foods and beverages.