If you struggle from TMJ disorder, you know how painful the condition can be. TMD (temporomandibular disorder) impacts your daily life, making chewing and talking more difficult. That’s because it affects the temporomandibular joint, which connects the jaw to your skull. When the joint is displaced, slipping and sliding causes pain in the muscles and joints around your face. If you want to help alleviate pain caused by TMJ disorder, here are things you shouldn’t do.
(more…)